MONTHLY PROGRAMMING MEMBERSHIP
Fun and creative exercise programming for those who feel comfortable with movement but need a plan. If you want to see results from all the work you’ve been putting in, build consistency in your training, and level up, this is for you.
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Introducing the Monthly Programming Membership
Short description of what it is and who it’s for.
What’s Included
What services do you offer?
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We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.
How do I get started?
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Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
What makes you different?
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We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
How can I contact you?
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
See the app in real time.
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Monthly Gym-Based Strength Program
4 workouts per week: 3 strength-focused days + 1 conditioning/flex day
Clear exercise demos, sets, reps, and intensity guidelines for every workout.
Programs designed for a gym setting, using barbells, dumbbells, cables, and machines.
Adaptations available for different equipment setups if you’re training elsewhere.
New program released monthly so your training always feels fresh and motivating.
All programming is delivered through the Everfit app — your workouts, progress tracking, and notes all in one easy place.
You’ll love this if you…
Already train consistently but want more direction and progression.
Feel lost or unmotivated without a structured plan in the gym.
Want to learn how to use gym equipment confidently and effectively.
Are tired of random workouts that don’t lead to progress.
Care about building strength, skill, and performance, not just aesthetics.
Enjoy challenging, fun workouts that make you feel athletic, capable, and strong.
Community and Support
Access to a private forum inside Everfit for questions, feedback, and encouragement.
Space to connect with others following the same program — celebrate wins, share tips, and stay accountable.
Ask questions directly about movements or substitutions so you feel confident in every workout.
The details…
$24/month
Cancel anytime, no long-term commitment.
All workouts and community access are hosted in Everfit for a seamless, app-based experience.
Start Today
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Start Today ☆
Begin Your Journey
I totally know what it’s like to hustle in the gym, try to figure out the right sets/reps/weight/intensity/machine, feel bored with your workouts, and maybe just lose motivation. That’s why I created this membership. It’s a bridge between being on your own and having a private coach- it’s a workout written by a private coach for people trying to get strong and healthy.
FAQ’S
Yep! No strings attached, just month to month.
Can I cancel anytime?
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The movements stay the same for one month, but we manipulate variables such as intensity, weight, reps, sets, tempo, range of motion to achieve progressive overload and continue to get stronger. Some foundational movements remain from month to month, but you get a new program in your app the first Monday of each month!
Do the workouts change?
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If a movement requires something outside of free weights, cable machines, or standard selectorized machines, I offer alternate exercises in the app for you to choose from.
What if I don’t have all of the equipment?
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Do the workouts include a warm-up?
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Yes! There is always written out warm up/movement prep for each workout.