Explore My Offerings

No matter where you're starting or what season of life you're in, you deserve access to movement that feels supportive, sustainable, and empowering. I offer a variety of coaching options to meet you where you are, with flexible levels of support for different goals and budgets.

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Ways to work with me!

You don't have to navigate your fitness journey alone. With 1:1 coaching, you'll have a coach fully in your corner, someone who understands your goals, lifestyle, and unique challenges. Together, we'll build a sustainable approach to strength training that helps you get stronger, more confident, and more capable without adding unnecessary stress to your life. Every aspect of your program is personalized to you and adjusted as needed based on your progress, feedback, schedule, and evolving goals. This allows your training to fit your life while continuing to move you toward your goals. All the energy and attention of an in-person personal trainer, but work out where and when you want.

Read more about 1:1 Coaching Here

1:1 Coaching Inquiry Form

1:1 Coaching

The Monthly Programming Membership is designed to help you get stronger, more consistent, and more confident in the gym. It is ideal for people who enjoy training and are ready to take their workouts to the next level with structure and purpose. Each month, you will follow intentional strength programming that helps you move well, build strength, and feel capable in every lift, so you always know exactly what to do when you walk into the gym.

Members receive a gym-based strength program built around four workouts per week, including three strength-focused days and one conditioning or flexible training day. Every session includes clear exercise demos, sets, reps, and intensity guidelines to support your training. Programs are designed for a full gym setup using barbells, dumbbells, cables, and machines, with adaptations provided for other equipment when needed. A new program is released each month to keep your training fresh, motivating, and progressive, and everything is delivered through the Everfit app for easy access to workouts, tracking, and notes all in one place.

$24/month

Read more about Monthly Programming here

Get your first month of Monthly Programming FREE here

Monthly Programming Membership

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This 8-week program is designed for complete beginners and anyone looking for a simple, accessible strength resource they can use anywhere. Whether you are new to exercise, rebuilding consistency, traveling, or simply want workouts that do not require a gym, this program will help you build strength in a manageable and sustainable way.

Each week includes two bodyweight workouts and one banded workout, along with video tutorials for every exercise. You will also have access to progressions and regressions so you can adjust each movement to your level and feel confident as you build skill and strength. Throughout the program, you will learn foundational movement patterns, improve strength and endurance, and develop confidence with approachable workouts that meet you where you are. The focus is on building a strong foundation for lifelong strength training.

This program is a great fit for complete beginners, people getting back into movement, travelers or those with busy schedules, anyone looking for at-home workouts, and those who want a bodyweight program they can return to again and again. The pay-what-you-can model exists because movement support should be accessible, allowing you to choose a price point that works for you.

Purchase here

Beginner Home Workout Guide

  • “Exercise had already been a big part of my life for years, but I saw that I’d begun to plateau, and I wanted to feel strong and invest in myself leading up to my debut at the Metropolitan Opera. Now that I’ve worked with Matilda for about 5 months, I can happily say that I feel stronger than ever! I’m so grateful to have someone in my corner who I can trust to give me a challenging and functional program while also being there whenever I need to check in. Matilda is incredibly reliable and encouraging, as well as super receptive to questions (in my case, a LOT of questions). I was hesitant at first to commit to a fully remote coaching style, but now I can’t imagine doing it any other way, especially as a freelance singer who’s rarely home for longer than a week at a time!”

    Cecilia M

  • I was in a rut with exercise. As someone who’s being working out and studying movement for so long I just wasn’t feeling inspired or motivated to go to the gym. I love Matilda’s creativity and style of coaching and workouts. Before I decided to do the monthly programming membership it was taking almost all my energy to get myself to the gym and then I would just do the same things over and over again maybe once sometimes twice a week, now I’ve been going 4 days a week for almost 2 months. She’s always available to answer questions or walk things through with you. I would completely recommend this to anyone whether you’re new to the gym and need some guidance/a place to start or you have been going most of your life and just need something new and refreshing.

    Maria W

  • I was at first scared of the gym, but after working out with some friends, I learned about weight training and got really excited. I was trying to train on my own with no regimen and feeling frustrated by influencers and apps that didn't feel like they were giving me full body workouts, or reliable information. After using your monthly plan, I feel more confident that I am moving in a healthy way and not overextending myself past what I am capable of.

    Hayley M

Your Questions, Answered

  • Yes! I have had many 1:1 clients join with zero gym experience; I’m here to help you begin your journey with movement. Just shoot me a message, and we will set up a call so that I can learn more about you.

  • Yes! I have led everything from training programs for young fitness professionals to introductions to strength training and nutrition sessions for corporate events.

  • Yes! ALL SingSweatRepeat clients (membership and 1:1) get access to my accountability Facebook group. We share motivation, recipes, workouts, and more!

  • Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.