https://www.singsweatrepeat.com/home daily 1.0 2026-06-15 https://images.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/e4f64c17-bb89-4484-9fe1-e8fd677a0061/SingSweatRepeat1.jpg https://images.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/b9309aab-19e1-47d5-8877-015e582c8aa0/3F3A2423_websize.jpg https://www.singsweatrepeat.com/about daily 0.75 2026-07-14 https://images.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/68d069dc-150a-409f-b000-8cb69914d3dd/Screen+Shot+2026-06-23+at+4.05.54+PM.png About My third half! https://images.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/bf67b2fd-9229-4b9b-b260-fb9e22f8252e/Popes.jpg About Coaching at UC Campus Rec where I worked as a graduate assistant with the personal training and group fitness teams. https://images.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/54d6732b-16a1-463b-804c-9dcd970fccad/Trap+Bar+pic.jpg About Former coach at Performance House Gym https://images.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/1f843dbd-278c-4424-af26-48756541eb04/2023-08-19+-+Shred415_0177+2.JPG About Former Coach at Shred415 Cincinnati https://images.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/67dca112-3b88-428e-8234-19132a8e85aa/IMG_1523+%281%29.jpg About With my incredible clients at RTS Barbell (Cincinnati). https://images.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/24d43e2c-19a9-468e-94cf-f46154cf06cb/IMG_A8C608835EA5-1.jpg About Coaching at the Cincinnati Fitness Sampler with my girl Morgan! https://images.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/90b43bd6-7946-453f-9467-af581adfdd99/Screen+Shot+2026-06-23+at+4.11.53+PM.png About Coaching group class at Performance House Gym. https://images.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/ae88ea3d-c3ff-40d6-b0d6-ff73e2dc8b68/77A4B8F9-C914-4A53-B6EC-9AE5EE746AA5_L0_001-8_3_2023%2C+3_46_33+PM.jpg About My two favorite things- a good book, and being near the water. https://images.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/3e1d7690-e0f7-4d9e-a186-b77b153ef19a/3F3A2235_websize.jpg https://www.singsweatrepeat.com/contact daily 0.75 2026-07-14 https://images.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/30102c22-6634-4cb7-a558-5d4de5b464a8/3F3A2477_websize.jpg https://www.singsweatrepeat.com/content daily 0.75 2026-07-09 https://images.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/2b8bcabc-2223-428a-9217-ff58e69e86c9/3F3A2267_websize.jpg https://images.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/3ad4939b-f7f1-4323-b7d9-d4f17793ef19/Screenshot+2026-07-09+at+11.14.19%E2%80%AFAM.png https://video.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/eacbb05b-3582-4929-b37e-0d474fa79e0c/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/eacbb05b-3582-4929-b37e-0d474fa79e0c/thumbnail Services Explore personalized strength training and coaching programs designed to support your fitness goals, whether at home or in the gym, with flexible options for all levels. https://video.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/fa393ac1-5792-4f09-969a-9d1918ae4753/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/6a0dc97861fdb153f8fe6f13/fa393ac1-5792-4f09-969a-9d1918ae4753/thumbnail Services Explore personalized strength training and coaching programs designed to support your fitness goals, whether at home or in the gym, with flexible options for all levels.